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The Sea Cadets guide to keeping fit
POC Millie, of Cheshunt Unit, is the first cadet appointed as a Corps PT Instructor in 10 years and wants to help you achieve a healthy mind and body. Use her tips to reach your fitness goals
POC Millie, of Cheshunt Unit, is the first cadet appointed as a Corps PT Instructor in 10 years and wants to help you achieve a healthy mind and body. Use her tips to reach your fitness goals