Advice

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An illustration showing a young person surrounded with threatening emojis and symbols

How to deal with cyberbullying

To mark Anti-Bullying Week, here’s the Sea Cadets guide to dealing with cyberbullying and where to get help and support

HM's Coastguard Kerry

Careers: how to become a lifesaver

If you want to a job helping people in life-threatening situations around our coastline, HM’s Coastguard could be for you

A volunteer helps a cadet with rope work

Volunteer spotlight: working with young people

A new training course will help our volunteers to pass on their knowledge and inspire cadets

Leader_Illo 01

The Sea Cadets guide to leadership

There’s much more to good leadership than just telling people what to do. Drawing from his 37 years in the Royal Navy, Commodore Robert Bellfield RN, Naval Regional Command Eastern England, shares his top tips

May

Volunteers: above and beyond

To celebrate Volunteers’ Week in June, we asked you to nominate volunteers who went the extra mile to help their units this year – here are some of them

Rio Podium

Careers: how to become a professional athlete

Meet former sea cadet and Paralympian coxswain Oliver James, who has some suggestions for those looking to follow in his wake

Samantha Hayward

How to run virtual activities

While Sea Cadets continues online, a volunteer shares their advice from a year of lockdown

Wellbeing

The Sea Cadets guide to wellbeing

Dr Judith Mohring, a psychiatrist who specialises in anxiety, shares her top tips for improving your mental health

An army health worker prepares a dose of Covishield, AstraZeneca/Oxford's Covid-19 coronavirus vaccine made by India's Serum Institute, at an army hospital in Colombo on January 29, 2021. (Photo by Ishara S. KODIKARA / AFP) (Photo by ISHARA S. KODIKARA/AFP via Getty Images)

Careers: how to become a scientist

Meet a scientist who works on the testing that has helped to create a vaccine for Covid-19